How to Help My Niece with Emotional Regulation During Difficult Moments?
Hi everyone,
I’m looking for some advice on how to help my 6-year-old niece manage her emotions, especially when she’s upset or frustrated. Lately, she’s been having a hard time with emotional regulation, and it seems like small things set her off — like when a game doesn’t go as planned or if she doesn’t get her way. She’s not violent or aggressive, but she gets really upset, cries, and sometimes shuts down completely.
I’ve tried talking to her calmly when she’s upset, but it doesn’t always seem to help in the moment. I’m wondering if anyone here has any strategies or activities that have worked for helping children like her to calm down and express their feelings in a healthier way.
Any tips on how I can support her during these moments would be greatly appreciated!
Thanks in advance! https://pizzatowergame.io/